Les Health Blog

27 Mar

Probiotics Prebiotics ? Understanding The Difference

Posted in Nutrition on 27.03.11 by Merlyn

Although, the emphasis on probiotics prebiotics treatment has been steadily growing in popularity for the past ten years, it’s still rare that you hear people say that they are treating their stomach condition or illness with probiotics and prebiotics. Instead, you see so many people that are ready to waste their whole lives fighting over prebiotics vs probiotics, when in essence the whole problem originates from the people that are willing to let their bodies deteriorate vs. the people that are willing to fight for their own right to health.

Probiotics vs Prebiotics – Is there a difference?

In order to understand the probiotics prebiotics dilemma, you’re going to have to become comfortable with the fact that there are microorganisms at war in your gut at this very minute.

- When most people hear the word “bacteria” they automatically assume that they’re discussing something that’s dirty and prone to introducing diseases.

- The truth is that probiotics vs prebiotics isn’t a fight so much as it is a decision to help reinforce the defense systems that your body already has in place.

- If you’re struggling with digestive issues and wish that you could help your body repair itself and absorb the nutrients of the food that you’re eating, then probiotics prebiotics might be the argument for you.

Deciding Between Probiotics vs.

Prebiotics

It’s important that people who are struggling with the use of probiotics and prebiotics understand that there is a different purpose for using each type of supplement.

While probiotics are a type of helpful bacteria that you can use to help improve your digestive health, prebiotics are the beneficial bacteria that mostly come from the carbohydrate fibers that scientists call oligosaccharides. The fact is that if you’re truly committed to digestive recovery, it’s important to make both probiotics and prebiotics part of your daily routine.

Do Probiotics and Prebiotics Have Risks?

Although you’re probably desperate for something that can improve the way you feel and digest food, it’s likely that you’ve heard some side effects when using probiotic supplements in general. If your taking probiotics for the first time you may feel gas and bloating for a few days, but after your body gets used to it those side effects will go away.

Choosing Probiotics and Prebiotics Supplements

If you’ve decided that you’d like to support the health of your digestive tract and your immune system with probiotics and prebiotics, the most important thing to do is decide which brand is best for you to use. While many people are taken in with the imitation brands of probiotics and prebiotics that are offered in discount grocery stores, some realize that specialty brands with high probiotic bacteria and multi-probiotic supplements are the only way to ensure that you get the most potent probiotics and prebiotics at all times.

Jesse Mooreland is a researcher of probiotics health and probiotic supplements and regularly contributes to BestProbioticReviews.com. She is a leading authority on nutrition and digestive health.

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09 Mar

Probiotics Prebiotics – Understanding The Difference

Posted in Nutrition on 09.03.11 by Merlyn

Although, the emphasis on probiotics prebiotics treatment has been steadily growing in popularity for the past ten years, it’s still rare that you hear people say that they are treating their stomach condition or illness with probiotics and prebiotics. Instead, you see so many people that are ready to waste their whole lives fighting over prebiotics vs probiotics, when in essence the whole problem originates from the people that are willing to let their bodies deteriorate vs. the people that are willing to fight for their own right to health.

Probiotics vs Prebiotics – Is there a difference?

In order to understand the probiotics prebiotics dilemma, you’re going to have to become comfortable with the fact that there are microorganisms at war in your gut at this very minute.

- When most people hear the word “bacteria” they automatically assume that they’re discussing something that’s dirty and prone to introducing diseases.

- The truth is that probiotics vs prebiotics isn’t a fight so much as it is a decision to help reinforce the defense systems that your body already has in place.

- If you’re struggling with digestive issues and wish that you could help your body repair itself and absorb the nutrients of the food that you’re eating, then probiotics prebiotics might be the argument for you.

Deciding Between Probiotics vs. Prebiotics

It’s important that people who are struggling with the use of probiotics and prebiotics understand that there is a different purpose for using each type of supplement. While probiotics are a type of helpful bacteria that you can use to help improve your digestive health, prebiotics are the beneficial bacteria that mostly come from the carbohydrate fibers that scientists call oligosaccharides. The fact is that if you’re truly committed to digestive recovery, it’s important to make both probiotics and prebiotics part of your daily routine.

Do Probiotics and Prebiotics Have Risks?

Although you’re probably desperate for something that can improve the way you feel and digest food, it’s likely that you’ve heard some side effects when using probiotic supplements in general. If your taking probiotics for the first time you may feel gas and bloating for a few days, but after your body gets used to it those side effects will go away.

Choosing Probiotics and Prebiotics Supplements

If you’ve decided that you’d like to support the health of your digestive tract and your immune system with probiotics and prebiotics, the most important thing to do is decide which brand is best for you to use. While many people are taken in with the imitation brands of probiotics and prebiotics that are offered in discount grocery stores, some realize that specialty brands with high probiotic bacteria and multi-probiotic supplements are the only way to ensure that you get the most potent probiotics and prebiotics at all times.

Jesse Mooreland is a researcher of probiotics health and probiotic supplements and regularly contributes to BestProbioticReviews.com. She is a leading authority on nutrition and digestive health.

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28 Feb

Probiotics Prebiotics – Understanding The Difference

Posted in Nutrition on 28.02.11 by Merlyn

Although, the emphasis on probiotics prebiotics treatment has been steadily growing in popularity for the past ten years, its still rare that you hear people say that they are treating their stomach condition or illness with probiotics and prebiotics. Instead, you see so many people that are ready to waste their whole lives fighting over prebiotics vs probiotics, when in essence the whole problem originates from the people that are willing to let their bodies deteriorate vs. the people that are willing to fight for their own right to health.

Probiotics vs Prebiotics Is there a difference?

In order to understand the probiotics prebiotics dilemma, youre going to have to become comfortable with the fact that there are microorganisms at war in your gut at this very minute.

- When most people hear the word bacteria they automatically assume that theyre discussing something thats dirty and prone to introducing diseases.

- The truth is that probiotics vs prebiotics isnt a fight so much as it is a decision to help reinforce the defense systems that your body already has in place.

- If youre struggling with digestive issues and wish that you could help your body repair itself and absorb the nutrients of the food that youre eating, then probiotics prebiotics might be the argument for you.

Deciding Between Probiotics vs. Prebiotics

Its important that people who are struggling with the use of probiotics and prebiotics understand that there is a different purpose for using each type of supplement. While probiotics are a type of helpful bacteria that you can use to help improve your digestive health, prebiotics are the beneficial bacteria that mostly come from the carbohydrate fibers that scientists call oligosaccharides. The fact is that if youre truly committed to digestive recovery, its important to make both probiotics and prebiotics part of your daily routine.

Do Probiotics and Prebiotics Have Risks?

Although youre probably desperate for something that can improve the way you feel and digest food, its likely that youve heard some side effects when using probiotic supplements in general. If your taking probiotics for the first time you may feel gas and bloating for a few days, but after your body gets used to it those side effects will go away.

Choosing Probiotics and Prebiotics Supplements

If youve decided that youd like to support the health of your digestive tract and your immune system with probiotics and prebiotics, the most important thing to do is decide which brand is best for you to use. While many people are taken in with the imitation brands of probiotics and prebiotics that are offered in discount grocery stores, some realize that specialty brands with high probiotic bacteria and multi-probiotic supplements are the only way to ensure that you get the most potent probiotics and prebiotics at all times.

Jesse Mooreland is a researcher of probiotics health and probiotic supplements and regularly contributes to BestProbioticReviews.com. She is a leading authority on nutrition and digestive health.

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25 Feb

Boosting Immunity Through Digestion: The Relation Among Probiotics, Prebiotics And Digestive Enzymes

Posted in Nutrition on 25.02.11 by Merlyn

Boosting Immunity Through Digestion: The Relation Among Probiotics, Prebiotics and Digestive Enzymes
Pages : 238
Probiotic literally means for life. The Joint Food and Agriculture Organization/World Health Organization defines probiotics as live microorganisms which, when administered in adequate amounts, confer a health benefit on the host. Prebiotics are nondigestible carbohydrates that feed beneficial bacteria already residing in the digestive system and also provide fiber (bulk), an aid to good digestion. Prebiotics are found in a wide variety of fresh fruits and vegetables and in certain other products, such as yogurt containing the probiotic Bifidobacteria.
The interest in foods and beverages that enhance digestive health is increasing worldwide, especially in developed countries. People in many third world countries have routinely consumed foods containing probiotics and/or prebiotics for centuries. Fermented foods are the primary source of naturally occurring probiotic bacteria, and such foods are a traditional part of most indigenous diets. This is because their health benefits were identified thousands of years ago. Developed countries have moved away from these vital foods, to greater or lesser degrees, and the health of people in these areas has suffered as a result.
In the past few years, there has been a growing awareness among consumers globally of the connection between digestive health and immunity. The gastrointestinal (GI) tract is now recognized as a very active immune center. Indeed, the GI tract contains more than 80% of the bodys antibody-producing cells. Importantly, the digestive tract comprises an entirely separate immune system, which was not fully appreciated until recently. The GI system confers an immunity different from the immune functions elsewhere in the body and is considered the largest of the lymph organs larger than the thymus and all the other lymph nodes scattered throughout our systems.
Aging populations and infants are the obvious groups that can benefit from digestive- and immunity-focused products, but awareness of the extensive and lifelong benefits of consuming foods for digestive health has the attention of people of all ages.
The most well-known foods that are beneficial to the GI tract are yogurt and high-fiber products. The probiotics market has recently begun to move beyond yogurt to deliver probiotics in an increasing variety of foods and beverages. Prebiotics are being added to an expanding array of products, from pudding to frozen chicken dinners. The probiotic category is more established than prebiotics in the digestive health market, but the prebiotics sector is the faster growing of the two. An adjunct categoryand a new frontier for food and beverage manufacturersis digestive enzymes. Many food and beverage products are ideal candidates for the addition of digestive enzymes.
There are two major trends contributing to the growth of foods and beverages that enhance digestive healthincreasing numbers of categories of these products in which probiotics and prebiotics are included, and a growing public awareness of and desire to benefit digestive health and thereby enhance immunity.
In 2008, 232 products were introduced worldwide that contained probiotic and/or prebiotic ingredient(s). As of June 30, 2009, 139 products with a probiotic or prebiotic ingredient listed were introduced to the global market. Japan, which has had the Yakult probiotic drink on the market since the 1950s, remains the number one country for probiotic and prebiotic launches, but launches in the U.S. are gaining significant momentum. The non-alcoholic beverage category is gaining importance in the growth of digestive health products, especially as prebiotic innovation intensifies. The dairy food market is well established as the primary avenue for probiotics and prebiotics, and the maturity of this sector increases the challenge for new products to differentiate when entering this market. Innovation in the area of high-fiber products is strong, with manufacturers adding new flavors to products and incorporating fiber and whole grains into new formats.
Challenges to the market include consumer confusion and skepticism about digestive health products, as well as balancing health benefits with an appetizing product. Gaining clarity about the numerous strains of probiotics, and the health benefits of each, is daunting to consumers. Gaining consumer confidence is a major issue in the long-term profitability of digestive- and immunity-enhancing functional food and beverages. Surveys show that although consumers are making active attempts to eat healthier, they are generally not willing to do so by compromising sensory benefits.
Digestive Health, Immunity and Probiotics: Trends in the Worldwide Food and Beverage Markets, contains comprehensive data on the global market for foods and beverages containing probiotics and/or prebiotics. The report focuses on the main drivers of this market1) expanding numbers of categories and products available in this market and 2) increasing consumer awareness and concern about the importance of digestive health as it affects immunity and a concomitant desire to purchase products that address this concern. More importantly, the report provides insight into current product and technology innovations in this sector as well as strategies to bring to consumers not only awareness of the role of probiotics and prebiotics in digestive health but the vital role these ingredients play in overall wellness. Opportunities for the addition of digestive enzymes to foods and beverages are also explored. Historical retail sales data (2003-2008) and forecast data (2009-2014) are provided for the global and selected international markets (U.S., Europe, Japan, Rest of World). The report discusses key trends affecting the marketplace, trends driving growth and consumer demographics, and innovations that are changing and challenging the marketplace environment. The report profiles major marketers of digestive health products containing probiotics and/or prebiotics and suppliers of probiotics and prebiotics as well as innovative companies in both of these sectors.
Report Methodology
The information in this report was obtained from both primary and secondary research. Primary research entailed in-depth, on-site examinations of supermarkets, drug stores, mass merchandisers, convenience stores, health/natural foods stores, specialty stores, and club stores. Company, distributor, and retailer interviews were conducted to obtain information on new product and packaging trends, marketing programs, distribution methods, and technological breakthroughs. Secondary research entailed data gathering from relevant sources. Included were consumer and industry publications, newspapers, government reports, financial reports, company literature, and corporate annual reports.

For more information please visit :

http://www.aarkstore.com/reports/Boosting-Immunity-Through-Digestion-The-Relation-Among-Probiotics-Prebiotics-and-Digestive-Enzymes-31224.html

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